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How to Lose Weight 33 Year Old Woman- Kara's Story

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  Kara Boaks, 33 year old woman,   knew she was living an unhealthy lifestyle.. She ate junk food and rarely exercised, focusing instead on raising her three daughters and looking after her husband. But one day when she was picking up her eldest from school, she heard something which completely changed her life. She heard the other children making comments about her weight, and later discovered her daughter was being bullied because of her size. Kara was 19st and wearing a size 24 at the time. She ate junk food and rarely exercised, focusing instead on raising her three daughters and looking after her husband. But one day when she was picking up her eldest from school, she heard something which completely changed her life. She heard the other children making comments about her weight, and later discovered her daughter was being bullied because of her size. She said: "There was a massive turning point when I decided I needed to lose weight and it was when my eldest daughter w
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How to Lose 120 Pounds on Keto - Belinda's Story

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 Belinda Brodie, 31, was humiliated when they 'made fun' of her  285 pounds, with some locals claiming she was 'too fat' for any of their clothes. But New Zealand native Belinda, who now lives in Perth, Australia, decided enough was enough and has since dropped 120 pounds She has been enjoying the time of her life flaunting her brand new 165 pounds svelte size 12 body all over the world - including luxury holidays around Australia, New Zealand, France, Norway and Spain.  The brave mum even went back to Bali during her weight loss journey in 2017 with her husband Travis, 30, and son Oliver, six, and was elated when the locals recognised and even congratulated her on slimming down. Belinda said: "Traveling when you're 130kg is not easy and I hated every minute of it. I was so anxious getting on planes because it's such a small space for a big person. When I visited Thailand and Bali I could feel both locals and other tourists gawking at me and som
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Best Way to Lose 125 Pounds at Home - Elizabeth's Story

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Elizabeth Johnson, 24, looks back at her time in secondary school with dread as she was mercilessly bullied for being overweight. Despite the name calling, Elizabeth, from Durham, would hide stashes of crisps in her bedroom to eat in secret - seeing her weight rocketed to 290 pounds But Elizabeth, a teacher, finally decided to take action when, at size 26, she dreaded getting in a bikini on a planned beach holiday to Marmaris, Turkey, with a slim university pal. After becoming a regular at the gym and a keen meal-planner, the young woman has dropped to a stunning 125 pounds - losing the weight in just 7 months Elizabeth dropped eight dress sizes and was proud to show off her svelte figure on holiday in a bikini for the first time since aged five in August 2018, even next to her 'petite' pal. And now the school bulllies who once taunted Elizabeth over her weight routinely chatted up on nights out - but she is always quick to tell them where to go.   Elizabeth, from Du
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Best Way to Lose 70 Pounds in 3 Months - Success Stories

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  Anna and Sarah Hanson-Morris, from Connecticut, saw their weight balloon after Anna became pregnant. Anna, 36, began craving cheese, and Sarah began binging on it along with her A diet laden with dairy, snacks, takeaways and junk food continued after their daughter Elsie's birth. The effect on the couple's health was dramatic. Anna weighed nearly 300 pounds and Sarah, at over 230 pounds, struggled to get up the stairs. Sarah said: "My weight got to its extreme while my wife was pregnant and I was eating all her craving food along with her. I began to feel really unhealthy, getting bad back ache and sore knees, and I began to consider how at 36 I shouldn't be getting out of breath going up a flight of stairs. The couple had both previously been members of  Keto Diet, before pregnancy and Elsie's infancy led them back into old eating habits. "With a young baby we were just grabbing what we could around her, mostly snack food and ordering takeaways,&q
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Best Way to Lose 70 Pounds in 4 Months - Cathernie's Story

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Catherine Hellyer, 27, never thought twice about her daily order of a sausage roll, a multi-pack of brownie bites and a milky coffee laden with sugar. She ate the same lunchtime order every weekday for almost two years. Catherine, from Illinois  said: "The only time it really varied was if I added a chicken tikka baguette on top. Honestly, my diet was so bad it was ridiculous, I must have been eating a week’s worth of calories in a couple of days. I even used to go to Greggs to get a pain au chocolat for breakfast most mornings because it was on my walk in to work." As the pastries piled up, the weight piled on and by Christmas 2018 Catherine tipped the scales at almost 240 pounds It was then, after a miserable shopping trip to find an outfit for a Christmas party, that she decided she had to do something. Catherine added: “I just wanted something cheap and cheerful to wear, but I’d gone up to a size 20/22 and I couldn’t find anything to fit in the high street shops. I
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How to Lose 95 lbs in 6 Months - Danny's Success Story

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Danny Toffel is certainly a determined man. With just $40 and operating out of a garden shed, Danny started selling watches on eBay to supplement his family's income. That was in 2002 and the business has now grown to become Britain's biggest independent retailer of branded watches. Last year it had a turnover of £12million. However, with Danny's newfound success he was seriously risking his health. He worked huge hours and didn't take a single day off for seven years straight. His immense work ethic also meant his diet suffered, with him choosing quick and easy takeaway foods to satisfy his hunger. Danny said: "I don't remember exactly what I ate but I used to have two steaks for dinner and if a ready meal was for two people, I would eat two of them, so I was eating enough for four. "When I went out to eat I didn't care what I ate, I only cared about it being a large portion." His weight ballooned to 350 pounds and Danny had also developed a
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Best Way to Lose 100 lbs Fast - Bernie's Story

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 Irish woman Bernie Finn lost 100 lbs off her frame and was named Unislimmer Of The Year for her efforts. Bernie Finn, 36, of Gorey, County Wexford, won the prestigious title this week after her incredible transformation. Before committing to the health drive just two years ago, Bernie weighed 265 pounds The mum-of-two said: “What doesn’t seem like long ago I could hardly walk and I felt so low, All I can say to anyone reading this who is thinking about losing weight, it has changed my life. I am a completely different person now and feel like life is so exciting again. To look at me now, some people don’t recognise me. I look 20 years younger. "   “Being overweight is tough, feeling self-conscious and in the way all the time, not being able to put on your socks or play with your kids. Every day was a struggle, life was exhausting I have reached my personal weight goals through Keto Diet and has all completely changed my lives for ever" Read more : What is Keto Diet - E
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