How to Lose 50 Pounds in 2 Months Diet Plans - Corrie's Success Story

Corrie D'Silva, 40, has shed an amazing four dress sizes after taking a standard against her weight by ditching her expensive eating habits and nightly bottle of wine for healthy homemade meals

The mum-of-two from California, started piling on weight in December 2017 after getting married and recovering from a severe back injury. She was on medication after back surgery to cut out disks that were bulging into her spine and doctors told her she would never be able to train at the gym again. At her heaviest, Corrie reached 190 pounds and began wearing a size 16.

However, she has managed to lose more than 50 pounds in just 2 months to weight 140 pounds and fit into a slender size eight after starting Custom Keto Diet plan. Corrie ditched the takeaways and ready meals in favour of healthier options such as vegetable soup for lunch and salmon for dinner - and even gave up drinking for the 8 week programme.

"I now see pictures from when I was heavy and miserable and I feel embarassed - having come from a place in hospital after the surgery I thought 'this isn't who I want to be, there's more out there for me'. My message to others is that if you have an injury and want to lose weight, training and exercise is so beneficial for your mental and physical health, and you've just got to want it and make that change. Corrie is still on her weight loss journey, and is currently enjoying a Custom Keto Diet program at the gym to keep herself on track.

 Read more : Custom Keto Diet program - Explained on Fox News

 

 

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