How to Lose 50 Pounds in 2 Months Diet Plans - Corrie's Success Story

Corrie D'Silva, 40, has shed an amazing four dress sizes after taking a standard against her weight by ditching her expensive eating habits and nightly bottle of wine for healthy homemade meals

The mum-of-two from California, started piling on weight in December 2017 after getting married and recovering from a severe back injury. She was on medication after back surgery to cut out disks that were bulging into her spine and doctors told her she would never be able to train at the gym again. At her heaviest, Corrie reached 190 pounds and began wearing a size 16.

However, she has managed to lose more than 50 pounds in just 2 months to weight 140 pounds and fit into a slender size eight after starting Custom Keto Diet plan. Corrie ditched the takeaways and ready meals in favour of healthier options such as vegetable soup for lunch and salmon for dinner - and even gave up drinking for the 8 week programme.

"I now see pictures from when I was heavy and miserable and I feel embarassed - having come from a place in hospital after the surgery I thought 'this isn't who I want to be, there's more out there for me'. My message to others is that if you have an injury and want to lose weight, training and exercise is so beneficial for your mental and physical health, and you've just got to want it and make that change. Corrie is still on her weight loss journey, and is currently enjoying a Custom Keto Diet program at the gym to keep herself on track.

 Read more : Custom Keto Diet program - Explained on Fox News

 

 

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

Best Way to Lose 70 Pounds in 4 Months - Cathernie's Story

Hình ảnh
Catherine Hellyer, 27, never thought twice about her daily order of a sausage roll, a multi-pack of brownie bites and a milky coffee laden with sugar. She ate the same lunchtime order every weekday for almost two years. Catherine, from Illinois  said: "The only time it really varied was if I added a chicken tikka baguette on top. Honestly, my diet was so bad it was ridiculous, I must have been eating a week’s worth of calories in a couple of days. I even used to go to Greggs to get a pain au chocolat for breakfast most mornings because it was on my walk in to work." As the pastries piled up, the weight piled on and by Christmas 2018 Catherine tipped the scales at almost 240 pounds It was then, after a miserable shopping trip to find an outfit for a Christmas party, that she decided she had to do something. Catherine added: “I just wanted something cheap and cheerful to wear, but I’d gone up to a size 20/22 and I couldn’t find anything to fit in the high street shops. I
Đọc thêm

BEST Way to Lose 90 Pounds in 3 Months - Success Story

Hình ảnh
An obese police officer determined not to be a 'fat bride' has lose 90 pounds in 3 months to walk down the aisle in a fitted size 10 dress - and brave her first bikini in decades on her honeymoon. Charlotte Hutchison, 29, tipped the scales at 252 pounds when her husband Ricky Hutchison, 33, proposed - and a few months later was hit with dread at the idea of being fat on her big day. 'Embarrassed' by the sheer thought of trying to find a wedding dress to fit her bulky size 20 body was the 'kick' Charlotte needed to finally take control of her bulging waistline. Swapping bad habits of two takeaways a week and nightly chocolate treats for healthy home-cooked meals and snacks - based on Custom Keto Diet, has seen Charlotte drop a whopping 90 pounds Before her incredible transformation, investigating officer Charlotte admits she 'paid no attention' to her portion sizes and now eats meals half the size. By the time the 5ft 6ins bride walked down the
Đọc thêm

Best Way to Lose 125 Pounds at Home - Elizabeth's Story

Hình ảnh
Elizabeth Johnson, 24, looks back at her time in secondary school with dread as she was mercilessly bullied for being overweight. Despite the name calling, Elizabeth, from Durham, would hide stashes of crisps in her bedroom to eat in secret - seeing her weight rocketed to 290 pounds But Elizabeth, a teacher, finally decided to take action when, at size 26, she dreaded getting in a bikini on a planned beach holiday to Marmaris, Turkey, with a slim university pal. After becoming a regular at the gym and a keen meal-planner, the young woman has dropped to a stunning 125 pounds - losing the weight in just 7 months Elizabeth dropped eight dress sizes and was proud to show off her svelte figure on holiday in a bikini for the first time since aged five in August 2018, even next to her 'petite' pal. And now the school bulllies who once taunted Elizabeth over her weight routinely chatted up on nights out - but she is always quick to tell them where to go.   Elizabeth, from Du
Đọc thêm